Solvei McKenna: Yoga & fitness
You have goals...
It is NEVER too late to start! 2/3rds of our resistance comes from habitual thinking and old belief systems. When we start doing yoga and incorporating holistic fitness, we change the wiring of our thinking. Contact me today
A little training pr. week is better than NO training at all. Shorter intervals are often better than one big over the top session pr week. Sometimes if we get over ambitious, we crash and burn. If we start looking at our training & [...]